The Shala
- Category: Offers, Spa and Massage, Health and Fitness, Yoga / Pilates
- Tags: acupuncture, aromatheraphy massage, exercise, fitness, flow, holistic facial massage, online yoga, pilates, pre and post natal massage, pregnancy yoga, Reflexology, reiki, shiatsu, sports / remedial massage, virtual, visceral & neural manipulation, yoga, zoom, zoom classes
- Area: Norwood Road
A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complementary therapies.
Introductory Yoga Pass £29 - 3 x IN STUDIO Yoga classes + VIRTUAL LIBRARY
Covid-19 safety arrangements:
We are currently offering a full schedule of live streamed classes download Zoom and follow the order link.
THERAPY ROOM PROTOCOLS
Our therapy team have taken advice from the government and governing bodies to ensure therapy practice at the Shala is Covid safe. This includes screening of all clients prior to the appointment to see if they are suitable for a face to face treatment, practitioner and client P.P.E, 15 minutes between clients appointments to clean, air and disinfect the room and single use treatment linen. The full procedures that we have put in place to keep you and us safe will be on your confirmation email when you book.
CLASS REOPENING PLANS
In many ways our community has grown stronger with the shared experience of the pandemic and lockdown and it will be truly wonderful to reconnect properly with you all after everything that we have been through these last few months.
So here is our game plan… !
We will be doing a very phased reopening from the week commencing the 17 August when you will start to see a few “in studio” classes on the schedule. We will build up the “in studio” schedule over the following 3-4 weeks and hope to settle into a relatively fixed schedule that works by the weekend of the 12/13 September.
Online offerings will continue and will transition into mostly “hybrid” classes meaning there will be a number of mat places in the studio and the class will be simultaneously live streamed. Class capacity in the studio will be significantly reduced due to social distancing measures which will be in place.
Obviously we will be taking cleaning and hygiene protocols very seriously and we will publish details of those closer to the time.
Find out more about the current local covid-19 restriction here.
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