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The Shala

  • Category: Offers, Spa and Massage, Health and Fitness, Yoga / Pilates
  • Tags: acupuncture, aromatheraphy massage, exercise, fitness, flow, holistic facial massage, online yoga, pilates, pre and post natal massage, pregnancy yoga, Reflexology, reiki, shiatsu, sports / remedial massage, virtual, visceral & neural manipulation, yoga, zoom, zoom classes
  • Area: Norwood Road
A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complimentary therapies. We are currently offering FREE sessions for sufferers of Covid-19 and Long Covid, you can find more details on our website and watch vimeo's of the classes already run.

A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complementary therapies.

  • yoga
  • pilates
  • pre & post-natal
  • virtual class library
  • workshops & events
  • therapies
  • teacher training
  • blog
  • films

Offers!

Introductory Yoga Pass £29 - 3 x IN STUDIO Yoga classes + VIRTUAL LIBRARY

Covid-19 safety arrangements:

We are currently offering a full schedule of live streamed classes download Zoom and follow the order link.

THERAPY ROOM PROTOCOLS

Our therapy team have taken advice from the government and governing bodies to ensure therapy practice at the Shala is Covid safe. This includes screening of all clients prior to the appointment to see if they are suitable for a face to face treatment, practitioner and client P.P.E, 15 minutes between clients appointments to clean, air and disinfect the room and single use treatment linen. The full procedures that we have put in place to keep you and us safe will be on your confirmation email when you book.

CLASS REOPENING PLANS

In many ways our community has grown stronger with the shared experience of the pandemic and lockdown and it will be truly wonderful to reconnect properly with you all after everything that we have been through these last few months.

So here is our game plan… !

We will be doing a very phased reopening from the week commencing the 17 August when you will start to see a few “in studio” classes on the schedule. We will build up the “in studio” schedule over the following 3-4 weeks and hope to settle into a relatively fixed schedule that works by the weekend of the 12/13 September.

Online offerings will continue and will transition into mostly “hybrid” classes meaning there will be a number of mat places in the studio and the class will be simultaneously live streamed. Class capacity in the studio will be significantly reduced due to social distancing measures which will be in place.

Obviously we will be taking cleaning and hygiene protocols very seriously and we will publish details of those closer to the time.

Find out more about the current local covid-19 restriction here.

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Tel:020 8670 7711
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Streatham Mum@PeopleOfUK·
19h

A wonderful place for walks and contemplation. Some of the mausoleums are fairly grand - Mrs Beeton and Henry Daulton are buried here. Husband didn’t know who Mrs Beeton was -I’m only 3 yrs older than him !

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Streatham Mum@PeopleOfUK·
19h

Hasn’t the weather been wonderful this past weekend? Though #Streatham is blessed with lying between Tooting & Streatham commons,they’re soo full right now with walkers, dogs, cyclists etc so we
Walked to #WestNorwoodcemetery. It’s huge, grand, old, wooded and peaceful 1/2

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Dr John Curran@drjcurran·
27 Feb

Early morning Crystal Palace tower

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Station2Station@StationTStation·
21h

Featured in this weekend’s @guardian - local make-it-yourself clothing company, @patternproj. Great to see their work being celebrated! 🙌

https://www.theguardian.com/fashion/gallery/2021/feb/27/we-love-fashion-fixes-for-the-week-ahead-in-pictures

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GetAgent@getagentuk·
26 Feb

Shout out to @Galloways, you smashed it last week, listing the most properties in SE27! 🏅🏆👏

#LoveYourAgent

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