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The Shala
A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complimentary therapies.
- Tags: exercise, fitness, flow, online yoga, pilates, pregnancy yoga, virtual, yoga, zoom, zoom classes
A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching. For nearly 20-years, our focus has been on enhancing well-being through yoga, Pilates, mind-body workshops and complementary therapies.
Delivery/Collection details
We are currently offering a full schedule of live streamed classes download Zoom and follow the order link.
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