The effectiveness of our diet Plan is not just based on our proven, nutritionally-balanced products. You get a tailored-made, flexible Plan, with one-to-one support from a trained Consultant to make sure you hit your goals – big or small.
The regular, one-to-one visits with our trained Consultants are a crucial aspect of The 1:1 Diet. This kind of support has been proven to help optimise effective weight-loss.
Our Plan is based on research, developed over decades by the top experts in the field and are used in guidelines issued by the American Heart Association, the American College of Cardiology and The Obesity Society for weight management.
Our products are designed to replace as few as one meal and as many as all of your normal meals in your diet, depending on your particular needs and goals. They contain the recommended levels of all essential vitamins, minerals and other nutrients and have been shown to lead to substantial weight loss through calorie restriction and better dietary intake.
Free BMI Check
Monday to Sunday
Find out more about the current local covid-19 restriction here.
RHYTHM & VIEWS - SATURDAY NIGHT AT THE MOVIES
15 Oct 2022 - Studio 17: The Lost Reggae Tapes
22 Oct 2022 - A Raisin in The Sun
29 Oct 2022 - TINA: Tina Turner Documentary
5 Nov 2022 - Pirates
If you live in Lambeth, you can access our community tech support at:
⭐ West Norwood Library - Mondays 2pm-4pm
⭐ WLM St Luke's in Kennington - Wednesdays 2pm-4pm
⭐ The Platform Cafe in Loughborough Junction - Thursdays 10am-12pm
Just drop in for help.
Jess Osorio announces cast for The Funeral Director by Iman Qureshi. This drama won the 2018 Papatango New Writing Prize & premiered @swkplay. Tickets: https://bit.ly/3Vgwffp #Theatre #AmateurTheatre #CommunityTheatre #SouthLondon #London #drama #ImanQureshi #TheFuneralDirector
Shining our way into a new season ✨🍂 Step up your glow for autumn with our Glam Rock collection ✨ | Ania Haie
Today we launch our Safer Neighbourhoods Anti-shoplifting programme to help our chain stores in #Streatham apprehend & prosecute prolific shoplifters.
Find out more about the project which is in collaboration with @tmeyeuk and @StationTStation here: